Saturday, May 23, 2009

Coronary Heart Disease Attack youngman!

coroner_heart_attack

Coronary heart disease does not only attack on the parents, but they have started a new attack aged 30 years. Of course, this is not surprising because we are not living with a pattern of healthy since we are still small.

Coronary heart disease may come to those who do not live healthy since small. Most coronary heart disease patients came from the young people, because they do not run with a healthy life.


Main causes of coronary heart disease is high cholesterol in the body. Another is melitus diabetes, hypertension, rarely exercise, Obesity, smoking, eating habits and have a food with high fat content and low fiber.

Coronary heart disease should alert since early stoppage because of the blood vessel has begun to happen since we began to consume meat and fried foods. This process is becoming more and when we apply the pattern of life does not often eat healthy food such as fast food, drinking soft drink, drinking too much sugar is not offset with a white water sports and rare. "Soft drink that trigger the pancreas to produce excess insulin pancreas are forced to work so hard. Old-old pancreas damaged, so sugar escalate because insulin reduced.

Therefore, it is very urgent and need to change the pattern of healthy living. 8 hours sleep, food and fibrous foods, exercise regularly, not smoking, lose weight, the cholesterol level <200 style="font-weight: bold;">Coronary heart disease .

14 komentar:

Amrizal said...

Yeagh. It's very urgent to change the pattern of life. But it's not easy to make it as a habit. Not everyone can force to do that.

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Daryl Saari said...

Staying in the best of health possible is the best thing a person can do for themselves, and people that are not there is several great things out there to take to improve your health.

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Mesothelioma Lawyer said...

Yeah !
Its more likely found in young man rather then old age man .

Stop Smoking Tips said...

Smoking habits don't make it any easier to stay fit and keep the heart healthy. It is sad that people take their health for granted and don't care about what they eat or drink or how their habit can kill them.

ALL ABOUT PHARMACY said...

Yes you are very right, its becoming so common just because of change in eating habits and busy life as people don't able to find time for exercise. But it should be taken as serious as we can. There are lot of health tips on internet that one can follow in daily routine to keep one healthy.

jasminejazz said...

On my belief, it's all up to every one of us if we would like to change something on ourselves. Quitting on smoking is not an easy task but if there's a will, there's a way.

Richard said...

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Herbal Supplements said...

Thanks for the useful information mate,

I was wondering though if there is that much difference of age between people. I mean, young people and old a-like can get it.

Josephine Carns said...

Heart diseases are attacking the youngsters now....
Its not just the mature people i guess its because of of the foods that they eat and another thing is lack of exercise.
We have to bear in our mind that exercise and proper and healthy diets gives us healthy living...

yasinta said...

Keep healthy life style since we're young, as young as possible.

Horleys whey protein said...

Stop smoking and regular exercise is a great start to prevention.
Then try to improve your eating habits.

zotrim pills said...

Get away from the tv or computer and get outdoors half the problem goes away right there...Eating sensibly no needs a precise diet but just sensible diet is enough for an health life

Brate said...

Actually, right now I am suffering from a blockage in the coronary artery and was once blocked up to 85%. I got the stent implantation which is a mesh like spring which is used to broaden the artery and hence restoring back the blood flow. You can see further information regarding stent operation from www.heartsite.com/html/stent.html. I got to know everything regarding my stent operation from this site. I was really unaware of such a blockage. I sometimes feel dizzy, restless, lazy , but thought that to be something related to mental ability, and hence never worried about it. Once I got my basic medical checkup at Elite health medical office in Los Angeles. The ECG report went to be something suspicious. So, they advised me to have further advance diagnosis to determine and assure regarding the problem in the heart. After my MRI , CT scan and other such scans it came to me as a shock that I was facing a problem of blockage. It was quite surprising to me, and as I was not aware of anything regarding this, I was really frightened. The doctors explained me every information regarding my health and its treatment, and suggested me to have stent operation. That was some dreadful days of my life, which I faced only because I was careless about my health. It was my luck that I somehow went for a basic checkup at elite health, but every woman out there may not be so lucky.

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